5.0.4 Seguro para instalar
A companion app for learning and practicing Cognitive Behavior Therapy (CBT) techniques. It is a comprehensive CBT app with user-friendly visual tools. Users can record their mood and entries in a journal, challenge automatic thoughts, and assess the accuracy of their predictions.
The app offers video lessons to help users learn and practice CBT skills effectively. With a variety of exercises available to practice these skills and the ability to share progress with a clinician, it provides a well-rounded learning experience.
Lessons and exercises feature engaging illustrations, enhancing the overall learning process. Users can track their progress, receive motivation through awards, and gain insights through intuitive summaries.
Furthermore, the app includes over 500 meditations from acclaimed teachers worldwide. Clinicians can assign homework through a dedicated app, with clients able to complete and submit tasks via CBT Companion.
This app serves as a supportive tool in transforming thought patterns and fostering a more positive lifestyle. Integration with HealthKit enables users to monitor physical activity, nutrition, sleep, mindfulness, and meditation minutes alongside behavioral health data.
Payment is processed through your iTunes Account upon purchase confirmation. Subscribers can opt for a monthly fee of $9.99 or a discounted rate of $49.99 every six months.
- Subscription automatically renews unless turned off at least 24 hours before the current period ends.
- Account is charged for renewal within 24 hours before the current period ends.
- Users can manage subscriptions and disable auto-renewal in Account Settings post-purchase.
- Unused portions of free trial periods are forfeited upon subscription purchase.
DISCLAIMER:
This app does not replace professional therapy or medical advice. For optimal results, use it in conjunction with a CBT therapist or counselor.
Privacy Policy: https://www.resiliens.com/privacy
Terms of Use: https://www.resiliens.com/terms
Resumen
CBT Companion: Therapy Journal es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por Resiliens Inc..
La última versión de CBT Companion: Therapy Journal es 5.0.4, aparecido en 03/07/2024. Inicialmente fue agregado a nuestra base de datos en 03/07/2024.
CBT Companion: Therapy Journal se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de CBT Companion: Therapy Journal le dio una calificación de 5 fuera de 5 estrellas.
Imágenes (click para ampliar)
Relacionado
BoosterBuddy
BoosterBuddy is a valuable and accessible app aimed at helping adolescents and young adults enhance their mental well-being.
Brighter Bite - ED Recovery
Your Benefits:- "Coping Chat" offers over 20 therapeutic techniques to help you relax during challenging times.- Easily track meals, including pictures, and monitor eating disorder behaviors.- Conveniently track mood and thoughts.- Gain …
DBT Diary Card & Skills Coach
DBT Diary Card is a professional and comprehensive iPhone app that was developed by a licensed psychologist with extensive DBT training.
FreeCBT
FreeCBT is a remarkable open source thought diary designed specifically for Cognitive Behavioral Therapy (CBT), which is widely regarded as the "gold standard" of psychotherapy.
Habits of Health Daily Tracker
Enjoy the affordable and easy habit tracker that is based on neuroscience. This tracker can improve your mental health by helping you focus your attention on the things that bring you long-term happiness.
Intellect: Create a Better You
If you're feeling demotivated, mentally exhausted, or looking to enhance your productivity, you've come to the right place. Intellect is a leading modern-day mental healthcare solution that caters to everyone.Últimas reseñas
|
Druckerregistrierung
Registro de impresoras eficiente y sencillo con Druckerregistrierung de Canon Inc. |
|
|
FxSound
Mejora tu experiencia de audio con FxSound de lrepacks.ru |
|
AoA DVD Ripper
Extracción de DVD sin esfuerzo con AoA DVD Ripper |
|
|
AceMoney Lite
AceMoney Lite: Una solución sencilla para la gestión de las finanzas personales |
|
|
PhotoMirage
Da vida a tus fotos con PhotoMirage de Corel Corporation. |
|
PhotoDiva
Transforma tus retratos con PhotoDiva |
|
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
|
Microsoft Edge
Un nuevo estándar en la navegación web |
|
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
|
Google Chrome
Navegador web rápido y versátil |
|
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
|
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |
Navegar
Últimas actualizaciones
Microsoft .NET SDK (x64) 9.3.225.31907
Overview of Microsoft .NET SDK (x64) The Microsoft .NET SDK (x64) is an essential development toolkit designed for building, deploying, and maintaining modern applications across various platforms.
AB Download Manager 1.6.6
Overview of AB Download Manager AB Download Manager is a versatile download management software designed to enhance the downloading experience on Windows operating systems.
Ghost Downloader 3.6
Ghost Downloader is a smart tool designed for fast and efficient downloading of files from the Internet.The application optimises the download process by splitting the file into smaller parts and downloading them simultaneously, which …Directory Opus 13.16
Directory Opus by GPSoftware is a powerful file manager software that provides users with advanced tools for efficient file organization, navigation, and manipulation on Windows systems.
QOwnNotes 25.7.4
QOwnNotes is a free (open-source) text editor with markdown support and to-do list management option.
