CBT Companion: Therapy Journal 5.0.4

Resiliens Inc. – Freeware – iOS
out of 407 votes

Title:	CBT Companion: Therapy Journal 5.0.4
Operating Systems:	iOS
License:	Freeware
Date added:	07/03/2024
Publisher:	Resiliens Inc.
Rating:	Download client to rate!
Changelog:	Dear CBT Companion users, We've made some bug fixes and made performance enhancements. Sleep meditation videos and fixed sharing settings issue. DBT Coach @ Resiliens

Screenshots (Click to view larger)

Related products

BoosterBuddy

BoosterBuddy is a valuable and accessible app aimed at helping adolescents and young adults enhance their mental well-being.

Your Benefits:- "Coping Chat" offers over 20 therapeutic techniques to help you relax during challenging times.- Easily track meals, including pictures, and monitor eating disorder behaviors.- Conveniently track mood and thoughts.- Gain …

DBT Diary Card & Skills Coach

DBT Diary Card is a professional and comprehensive iPhone app that was developed by a licensed psychologist with extensive DBT training.

FreeCBT

FreeCBT is a remarkable open source thought diary designed specifically for Cognitive Behavioral Therapy (CBT), which is widely regarded as the "gold standard" of psychotherapy.

Habits of Health Daily Tracker

Enjoy the affordable and easy habit tracker that is based on neuroscience. This tracker can improve your mental health by helping you focus your attention on the things that bring you long-term happiness.

Intellect: Create a Better You

If you're feeling demotivated, mentally exhausted, or looking to enhance your productivity, you've come to the right place. Intellect is a leading modern-day mental healthcare solution that caters to everyone.

Lumosity Mind - Meditation App

Unlock Your Mind's Potential with Lumosity Mind

MoodKit

Transform Your Mood with MoodKit

Skinpick - Dermatillomania App

The Skin Pick App offers a comprehensive set of resources and tools to assist users in overcoming skin picking disorder. Whether using the free version or subscribing to the paid program, this app provides valuable support on the path to …

Slightly Robot

This application interfaces via Bluetooth with the Slightly Robot Bracelet to monitor hand movements. It alerts the user by vibrating the bracelet upon detecting behaviors such as nail-biting, hair-pulling, and other undesirable habits.

Stress & Anxiety Companion

We aim to assist individuals in enhancing their well-being and mental resilience. Develop a personalized mental well-being plan catered to your specific needs Access our specialized library with over 150 expert-led audio guides covering …

SuperBetter: Mental Health

SuperBetter: Gamify Your Mental Health Journey

Three Good Things - A Happiness Journal

Discover the Joy of Gratitude with 'Three Good Things'

UpLift - Depression & Anxiety

UpLift is a groundbreaking self-help app designed to address depression and anxiety. The app is rooted in tested Cognitive-Behavioral Therapy techniques that have proven their effectiveness.

▼ ▲

Latest Version
5.0.4

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Cartoon Face Changer Pro-Anime Creative Cartoon Face Transformation with Cartoon Face Changer Pro-Anime
	MoBu 2 - Race with Friends MoBu 2 - Race with Friends Offers Thrilling Multiplayer Racing Experience
	Pedir Gás \| Supergasbras Supergasbras Gás App Simplifies Gas Reordering
	Mobinime Nonton Anime Sub Indo Mobinime Nonton Anime Sub Indo: A Fan-Driven Streaming Platform
	KungFu Quest : The Jade Tower KungFu Quest: The Jade Tower - An Entertaining Martial Arts Adventure
	MobileTrader: Online Trading MobileTrader: A Robust Platform for On-the-Go Trading by RoboForex

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!